Understandings of mediation may vary. Here is how some of the mediators define it:
Mediation can take different forms, it is a ”transformer”
Mediator creates the process of understanding the meaning which can be very individual. The mediator does not add anything.
Mediation is a process of interaction, exchange of energy in a way that it does not get lost, and in the end, it comes out, and the story is born.
Mediation is like a closure of gestalt, a chance to understand yourself better – in the childhood and the present moment, to remember one’s parents, understand them in a different way.
Mediation is like a fountain – circulating, pumping the water in different directions, and circulating again. Or like a river that makes the wheel of a mill move.